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Green asparagus flan

Green asparagus flan


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Here is an original starter made with green asparagus and a great way to cook green asparagus, a delicious spring vegetable.

Ingredients for 4 persons :

  • 300 g ofasparagus green
  • 1 clove of garlic
  • 1 tsp. tablespoons of olive oil
  • 4 eggs
  • 150 g heavy cream (30% fat)
  • 1 pinch of grated nutmeg
  • 15 g semi-salted butter
  • Salt pepper

Vinaigrette :

  • 1 tsp. tablespoon of balsamic vinegar
  • 3 tbsp. tablespoons of olive oil
  • Salt pepper

Green asparagus flan recipe

  • Cut, wash and reserve 6 asparagus tips.
  • Steam them (or boiling salted water with coarse salt) for 3 to 4 minutes.
  • Plunge them into ice water, drain them.
  • Peel the rest of the asparagus with a peeler.
  • Cut them in half lengthwise, cut them into small sections.
  • Peel, wash, degerm and crush the garlic.
  • Heat the olive oil in a frying pan, brown the crushed garlic.
  • Add the asparagus sections, cook 4 to 5 minutes, stirring.
  • Season, remove from heat and let cool.

Preheat the oven to 200 ° C (th.7).

  • Clarify an egg, keep the yolk, place it in a salad bowl.
  • Add the other whole eggs.
  • Beat in an omelet and add the crème fraîche.
  • Mix well.
  • Season with salt, pepper and nutmeg, add the cooled and drained asparagus sections.

Butter 4 individual ramekins and distribute the contents of the salad bowl. Bake and cook in a bain-marie for about 20 minutes.

For the vinaigrette:

In a bowl, pour the vinegar, season and gradually pour in the olive oil while emulsifying.

Unmould the flans on plates and decorate with the reserved and preheated asparagus tips, pour a bead of vinaigrette.

Photo: C. Herlédan


Video: Fresh Asparagus Patties - Food Wishes (July 2022).


Comments:

  1. Aldrick

    It is a pity that I cannot speak now - there is no free time. I'll be back - I will definitely express my opinion.

  2. Voodoozil

    Yes you are a storyteller

  3. Morten

    This phrase, is))) incomparable

  4. Grokree

    Author, are you by any chance from Moscow?

  5. Lebna

    Congratulations, what words do you need ..., great idea

  6. Powwaw

    Thanks, good article!



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